Spinal Energetics

Spinal Energetics™ is a somatic and nervous system-based modality developed by Dr Sarah Jane Perri that works with the spine, nervous system, and energetic field to support the body’s natural ability to regulate and reconnect.

The practice is based on the understanding that our experiences, emotions, stress, and environment can create patterns of tension and protection within the body and nervous system over time.

Using gentle touch and often non-contact techniques, Spinal Energetics works with the body’s innate intelligence to help release stored stress, soften protective patterns, and support greater balance within the nervous system.

During a session, the body may naturally respond through movement, breath changes, emotional release, or sound. These responses are not forced or performed, but rather the body’s way of processing and reorganizing patterns that may have been held for years.

Rather than trying to “fix” the body, the practitioner works with the nervous system to create the internal conditions where the body can begin to regulate, process, and reconnect more safely.

Spinal Energetics is increasingly being explored by people seeking a more holistic, body-led approach to stress, emotional wellbeing, nervous system regulation, and overall mind-body connection.