Every other Thursday at 6pm EST.

Being a member, you will have access to all recordings to watch the replays at your own time.

If you want consistent healing and massive growth physically, mentally, emotionally, spiritually and financially with the most supportive and loving community - THIS IS FOR YOU!

This membership is NOT for you if you have any of the below conditions:

• Severe mental health conditions (bi-polar, schizophrenia, psychosis)

• Cardiovascular problems/history of heart disease

• History of seizures or aneurysms

• Severe Asthma

• Hospitalization for any psychiatric condition, emotional crisis or spiritual emergence within the last 3 years.

• Recent surgery

• Recent injuries or fractures

• Heavy medications that alter brain chemistry

• Diagnosed with severe PTSD

• Over the age of 75

• Any other medical, psychiatric or physical conditions that may impair or affect your ability to engage in activities involving intense physical and/or emotional release

If you are not sure, please email me directly at info@zentuary.co

Short answer - Yes! If not more, because you are in the comfort of your own home!

I have found after working with with hundreds virtually that some are able to connect subconsciously or change brain wave states more easily when they are in an environment that’s comfortable for them.

It works the same way as in-person. Since we are working with energy, it is not limited by time or space. It’s similar to how WiFI works…it’s in the air but we can’t see it. We can’t see the energy or field we are working in, but we can see and feel the shifts happening in the body.

Spinal Energetics is a visceral, body-based healing practice that works with your spine, nervous system, and energetic field to help release built-up tension, stress, and old emotions your body’s been holding onto — often without you even realizing it.

Through light touch and energetic connection, it invites your body to respond naturally with movements, sounds, and shifts that help release trapped emotions, stored stress, and protective patterns that may have once served you, but are now weighing you down.

This isn’t about “fixing” you — it’s about helping your body remember its natural state of balance, ease, and connection. Spinal Energetics creates space for you to feel lighter, calmer, clearer, and more present in your body and your life.

It also supports nervous system regulation, which is key for anyone navigating anxiety, overwhelm, or chronic stress. When your nervous system feels safe, your entire life starts to shift — your relationships, your health, your mindset, and how you move through the world.

Spinal Energetics is a powerful reminder that the answers you’ve been searching for aren’t outside of you. They’re within your body, waiting to be felt, freed, and transformed.

Everyones experience is unique to them. There is no right or wrong way.

Common experiences during a spinal energetics session are:

• Energy sensations, heat, cold, tingling, energy currents.

• Spontaneous body movements – this could be a twitch, stretch, yoga poses, serpent like flows.

• Emotional releases – stuck, suppressed, unprocessed emotions may arise. It is not uncommon to cry, laugh etc.

• Visual experiences.

Each person’s response to a session is very unique. Some people move a little, others move a lot during their first session. Some people take months or years; other’s never ‘move’ at all.

It is important to note, that the amount of movement does not directly correlate to the amount of depth or benefits a person may receive during a session.

If you don’t move right away, we may need to create more safety in the body first before external subconscious expression.

You may also have an internal process, like how we have introverts and extraverts in the world. Sometimes your body knows it’s best to process internally, especially if the trauma is too much.

It’s more important to understand that amount of movement DOES NOT correlate to the amount of depth or benefits a person may receive during a session.

In fact, the more you do this work you will learn that no movement can be the most powerful movement. Similar to how the say Savasana in Yoga is the hardest and one of the most powerful poses to master.

I personally have never had a client not feel something because it can be subtle movements like a deep breath, twitching, tingling or other mild energy sensations.

Even if one doesn’t move during a session, they may still feel it during integration.

For example, a client can feel sore in the area we worked in the next day or feel irritable or happy when they wake up even if they don’t move.

Generally speaking, those who are not used to energy work or do not have mind/body connection can feel less than those that engage in a regular practice.

Increasing meditation, felt sense meditations, breathwork, yoga and trying a group session can all help increase energy connection.

Resources will be provided in the membership to help deepen your mind and body connection.

I get it! The videos on social media can look intense, but it actually feels very cathartic to finally let go of what no longer serves you and reach amazing layers of bliss and joy.

Your body knows what best for you. Whatever comes up is what you are ready for. Trust yourself! You wouldn’t be here if you weren’t ready for expansion and growth.

Also, whatever is coming is going. Like how we never regret a workout, you’ll never regret a healing session. It feels good to release and take the weight off. It feels very cathartic.

No, you will not. A group healing is different that one-on-one as the energy field is much bigger to work with. It’s powerful and feels very supportive with being seen, heard and understand among each other.

Intention is everything. This membership’s intention is to hold space individually while working together to be there for one another without taking on energy that is not yours.

Remember, you have this free will and can protect your own energy by intentionally transmuting any and all energy sent your way into unconditional love. Keep your boundaries and more importantly your power by not taking what’s not yours nor giving your power away.

A session is 50% of the work. The other 50% is the integration period, which can take 72 hours. Sometimes more, sometimes less.

No two sessions or integrations will be the same because every layer is different.

More things could surface over the next few days after a Spinal Energetics session.

Sometimes you could feel worse before it gets better. You could wake up irritable, with a headache or feel exhausted.

Or you could start feeling better, gain more clarity or have perspective shifts right away or a few days later.

This is all very normal!

I invite you to release all expectations as there is no right or wrong way.

Release all judgement, labels and fear - lean on your practitioner and community if you need extra support.

Self-love and self-care will help the integration period.